“I love you; I love you; I love you.” I thought to myself for a LONG moment as I lay on my back with one hand on my heart, and the other on my belly. Instead of swiftly flowing into the next set of yoga postures, as I’d planned, Something urged me to...
You know how a new way of seeing or hearing something can shift your thinking and change your life? A phrase from movement therapist, yoga teacher, and author Donna Farhi might do that for me. She talks about “the One All”, which is a quick way of saying...
One of the best and most life-changing books I’ve ever read is Succulent Wild Love: Six Powerful Habits for Feeling More Love More Often by SARK and John Waddell. It’s transformed the way I approach relationships, especially with my wife, in the most INCREDIBLE ways....
“If you hate a person, you hate something in him that is part of yourself. What isn’t part of ourselves doesn’t disturb us.” ― Hermann Hesse I can’t tell you how many times I’ve heard some form of the following: What you hate the most in other...
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