Sep 24, 2021
The beauty of this scenery captivated me the other day … For years, I’ve walked past this bit of lush green loveliness, on my way to the yoga studio, without noticing it. It’s tucked away a bit off the side of the highway, so isn’t in your face (so...
Nov 21, 2020
This breathtaking view blessed me Thursday morning. Beauty is like kindling in that it ignites the flames of our lives. I can be having a terrible day, yet one moment of beauty will turn it around! It is nectar for our souls. Still, you know how we can’t help but...
![Why Having a Strong Centering Point Amidst the Storms of Life Makes a World of Difference: Yoga Life Lessons]()
Oct 18, 2019
11 years ago I suffered a severe Traumatic Brain Injury (TBI). A few life saving, and plastic, surgeries later, the medical staff warned my family and friends the recovery would be LONG. While they were spot on about that, they were mostly wrong in saying I’d...
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