Jan 19, 2019
Have you ever set a resolution, planned something wonderful, or decided to make a change for the better … only to be quickly doubted by inner/outer critics, have all sorts of distractions arise, be shamed at the first misstep, and/or be questioned for even trying? I...
Dec 21, 2018
I think Naked Warrior is the peak yoga pose. Now, before you potentially flip out or ignore me, I’m NOT talking about physical nudity, but vulnerability. I’m getting at the wholehearted life that comes with taking our relational and emotional armor off to reveal our...
Dec 26, 2017
I sometimes struggle with my body image. I think there’s too much junk in the trunk, too little hair on the back of my head, or not enough definition on my abs. It’s pretty hard, after all, to look as good as TV shows and movies tell us we should,...
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