![Why Valuing Both the Right and Left Creates Harmony: Yoga Life Lessons]()
Aug 2, 2019
Hi beautiful being! In yoga’s physical practice, we make a point of equally working, stretching, and valuing both the left and right sides of our bodies. To do otherwise would create imbalance. It seems to me the same lesson applies to life. There has ALWAYS been...
![Why Valuing Both the Right and Left Creates Harmony: Yoga Life Lessons]()
Apr 5, 2019
Recently, during my yoga classes, after we’ve been moving and gotten the blood flowing for a while, I’ll ask students to stop, close their eyes, and feel what they feel in their body and spirit … without labels/names/words attached. I encourage this practice of pure,...
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