The Freedom of Shifting from a “Got to” to a “Get to” Mentality

Unity, Understanding, and Supporting Trump Supporters

If I’m completely honest, part of me doesn’t understand how anyone can support Trump, and I’m sure others would say the same about Obama or Clinton backers.  The thing is, though, the more I go with society’s flow by calling “them” shameful names, excluding those...
The Freedom of Shifting from a “Got to” to a “Get to” Mentality

My Yoga Story: How Failure Brings Flourishing

To paraphrase Ron Burgundy (Will Ferrell’s character in “Anchorman”): I used to be kind of a big deal.  When I was in the Air Force I not only had the privilege of literally planning, flying, and fighting with the “best of the best”, I...
The Freedom of Shifting from a “Got to” to a “Get to” Mentality

God as a Verb

Hi Beautiful! When you read or hear the term “God”, what comes to mind?  If you’re like me, our stereotypical notion of a bearded man up in heaven is NOT something very tangible, apparent, relatable, or possibly even believable … and I’ve been a Christian my whole...
The Freedom of Shifting from a “Got to” to a “Get to” Mentality

Breath Teaches Us How to Live, Love, and Die Well: Yoga Life Lessons

Hi Fabulous!  I hope you’re having a wonderful day and are blessed by this offering. America has a breathing problem.  All inhale, all the time.  Our competitive consumer culture urges us to ONLY inhale, in that we’re all about acquiring, climbing, and winning.  You...