Jul 6, 2018
It’s amazing what a difference being present and kind makes. Time and again my wife will simply take the time to compliment someone and be curious about her/his story. The incredible thing is nearly every time this simple kindness will brighten and enliven the...
Jul 3, 2018
I bet people who see me walking or running by think I’m one weird dude, with my frequent sighs, lip flutters, laughs, growls, mmm sounds, and deep breaths. I bring that up to ask: What’s “sacred” mean to you? I’m willing to bet...
Jul 2, 2018
In our fast-paced, breakneck, go-go-go society, I think it’s easy to forget the importance of rhythms in life. When going through my second divorce, I remember seeing people madly in love and thinking: “Bah! That sucks!” The thing was, my love tanks were empty. ...
Jun 18, 2018
For a long time I felt pretty dope in Warrior 2; like I was a hero from Lord of the Rings. Then, one day at a studio with mirrors I saw myself in the pose, and my jaw dropped open in horror. While I felt strong and electrified, that’s NOT how I appeared to...
Jun 10, 2018
I never got a real answer for why my second wife left me, which, as you might imagine, amplified the heartbreak quite a bit. Likewise, nearly 10 years ago in a freak family-hiking accident I slipped, slid, and fell 30 feet off a cliff onto a boulder headfirst. I...
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