How do we measure success? How do we find it? Are those different? For instance, it’s been 7+ months since my memoir, Falling into Love: The Transformative Power of Community, came out. Thus far, we’ve made ~3% of what we spent to self-publish it...
With my 46th birthday just around the corner (Saturday!), looking back I can say one of the best parts about getting older is feeling evermore permission to be freely and fully my quirky and unique self! In the movie Last Christmas, a character observes:...
Cheers! Even though the Seahawks literally lost to the 49ers in a heartbreaking manner, as we left the game, I told Lisa I felt like we won. In the purity of that moment, I believe my heart was speaking from a bigger and more True place. And, while it’s my...
What’s your relationship with your body? While the truest part of me knows I’m a fit guy, a critical voice within is NEVER satisfied and focuses on my shortcomings and ways I “should” be better. With that admission, let me shout: my body is MAGICAL! YOUR body is...
Do you ever struggle with success? Like, what makes for a “wonderful” day? How do you define a “good” workout? How does a workday become successful? Why would a get together with friends/family be fantastic? When I workout I have a less...
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