What brings out the best in you? For me, it’s pausing. When I pause, breathe, ponder, and wonder, love fills and shines through the space that slowing down fosters within us. Looking back on my missteps; the common thread between when I say or do something...
The more I’m able to see me in you, and you in me, the better things get. It’s really that simple. While truth is many people are quite different from me, some with beliefs I vehemently disagree with—as near I can remember, when I adopt this loving and unifying...
What do you do with hurtful or hard words from others? While part of me likes to ruminate on them, defend myself, and/or formulate comebacks that will “show them”, my real self knows there’s a better way: Reframing. Beginning with the awareness...
In my journey to Love others, creation, myself, and the Source of this all well, I feel like the area I struggle with most is finding a good balance when it comes to Loving myself and others … especially as my wife and I navigate life together. If our...
What do you do with regrets? When my daughter was born I was on the other side of the world, deployed with the Air Force to the Middle East. As I sat chatting with coworkers in the chow hall, our commander walked in and waived me over. “Congratulations, Kermit,” he...
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