Giving the Gift of YOU

The quality of my life is interconnected with the nature of what I devote myself to. Each day we give our time, energy, and attention to/for something. In other words, moment-by-moment we literally give the gift of our lives away.The only question is...
Sing at the Top of Your Lungs!

Sing at the Top of Your Lungs!

When I make dinner I listen to music, while dancing and singing (loudly). In fact, not long ago I was especially into a song, and mid-chorus saw a lady walking by outside give me an “are you possessed?” look. Whether you can carry a tune or not,...
God as a Verb

God as a Verb

Hi Beautiful! When you read or hear the term “God”, what comes to mind?  If you’re like me, our stereotypical notion of a bearded man up in heaven is NOT something very tangible, apparent, relatable, or possibly even believable … and I’ve been a Christian my whole...

Invitation to Embody Forgiveness

When you bring to mind someone, or thing, who hurt or wronged you, what happens in your body and spirit?  Believe it or not, these days the person who most fits that category in my neck of the woods, bringing bodily tension and energetic chaos, is me!  For my 6am...
How Does “Anger” Belong When Love is the Point?

How Does “Anger” Belong When Love is the Point?

Even though it’s been five years and I’m incredibly happy, I’m still sometimes quite pissed at my second wife for divorcing me. In a righteous anger sort of way. After this year’s event marking the fiftieth anniversary of MLK Jr.’s death, an observer noted how “angry”...