![A Letter to My Daughter as She Starts High School]()
Aug 29, 2019
Since 2014, when Lara starts school I’ve written her a letter to encourage her, remind her what matters in life, and assure her she’s extravagantly Loved exactly as she is. I don’t know about you, but the messiness, stresses, and hurts in life make...
![A Letter to My Daughter as She Starts High School]()
Aug 2, 2019
Hi beautiful being! In yoga’s physical practice, we make a point of equally working, stretching, and valuing both the left and right sides of our bodies. To do otherwise would create imbalance. It seems to me the same lesson applies to life. There has ALWAYS been...
Jun 24, 2019
What’s one of your favorite words? One I especially adore, and have a tat of, is “shalom”. While this Hebrew word is typically translated “peace”, it also means wholeness, unity, and harmony. It’s basically shorthand for...
![A Letter to My Daughter as She Starts High School]()
Dec 1, 2018
My wife and I had the most unexpected, eye-opening, and wonderful conversation with a wine tasting room manager the other day. As wine club members, we visit this spot pretty frequently, so knew the lady by name. This time, at finding out I teach yoga she lit up and...
Jul 6, 2018
It’s amazing what a difference being present and kind makes. Time and again my wife will simply take the time to compliment someone and be curious about her/his story. The incredible thing is nearly every time this simple kindness will brighten and enliven the...
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