Dec 22, 2020
For as long as I can remember I’ve been a hopeful romantic. When I played with my Star Wars or G.I. Joe figures, I would almost always pair my lead character with a girlfriend or wife. All my favorite fantasy or sci-fi books, movies, and shows featured true...
Sep 28, 2020
“I love you; I love you; I love you.” I thought to myself for a LONG moment as I lay on my back with one hand on my heart, and the other on my belly. Instead of swiftly flowing into the next set of yoga postures, as I’d planned, Something urged me to...
![Why Having a Strong Centering Point Amidst the Storms of Life Makes a World of Difference: Yoga Life Lessons]()
Oct 18, 2019
11 years ago I suffered a severe Traumatic Brain Injury (TBI). A few life saving, and plastic, surgeries later, the medical staff warned my family and friends the recovery would be LONG. While they were spot on about that, they were mostly wrong in saying I’d...
![Why Having a Strong Centering Point Amidst the Storms of Life Makes a World of Difference: Yoga Life Lessons]()
Sep 13, 2019
Over just a few short days, the tranquility of our peaceful little suburban community was broken by an ambulance pulling up just outside our house … THREE TIMES! As we’d guessed, and later confirmed, our neighbor’s husband with dementia had had some medical/health...
![Why Having a Strong Centering Point Amidst the Storms of Life Makes a World of Difference: Yoga Life Lessons]()
Jun 21, 2019
What do you think, or hope, happens after we die? Say we knew with 100% certainty what will occur, what would change for you here/now? While I don’t think that’s going to happen, I am convinced talking and sharing about death will make us less afraid, less anxious,...
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