Feb 19, 2021
One of the hardest, most healing, and helpful lessons I’m learning in life is to trust and love my body. The truth is: Our bodies are brilliant. Your body is brilliant. My body is brilliant. Our bodies not only know what’s best for them, they harbor...
Dec 15, 2020
One of the interesting side effects from my accident and visual disability is that before I plummeted off a cliff, I NEVER had to think about where the car was parked, worry about getting lost on a run in an unfamiliar locale, or fret about navigating a theme...
Oct 15, 2018
Listen to your body it’s wise! The other night it wasn’t bed time yet, but my wife and I felt unusually tired so we went to sleep early, and woke up for work feeling great. My calf tightened up on a run last week, and this message from my body has helped...
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