The Practice of Letting Go

The Practice of Letting Go

One of the hardest and most rewarding things to do in life is to let go. Like parents often do, I had notions of who and how my daughter would be … yet, to hold Lara to my vision for her, is to limit the rainbow splendor of creative possibilities that is this...
Life is Like Kayaking, Enjoy the Journey

Life is Like Kayaking, Enjoy the Journey

With a wink and a smile, I offer this: Life is like kayaking, enjoy the journey. Why? Glad you asked! 😉 On a glorious spring morning, my wife and I paddled out onto the Hood Canal. As the sun smiled on us, we could see the Olympic mountains peering down on...
Sharing Our Shame Stories

Sharing Our Shame Stories

I can’t believe how “blind” I was. Which I think is hilarious to say metaphorically when I’m literally 50% blind! 🤣Cracking myself up aside though, picture this: After spending 90 minutes of my workday unsuccessfully trying to get our ice machine to work again, I...

Being Here, Now, with Hearts Full of Love

I’ve been feeling unusually stressed lately. In exploring “why”, two root causes revealed themselves. With several literal stacks of books to read for my doctorate project, looming papers to write, trying/struggling to teach more yoga, wanting to...
An Ode/Invitation to Grace

An Ode/Invitation to Grace

I feel SO blessed to be in a wonderful circle of friends who are family, and family who are friends! In reflecting on what makes them so amazing, the word that came to me is “Grace”. Grace is a gift, free of charge, that loves and celebrates you just as you are....
Balance Brings Bliss

Balance Brings Bliss

How do we measure success? How do we find it? Are those different? For instance, it’s been 7+ months since my memoir, Falling into Love: The Transformative Power of Community, came out. Thus far, we’ve made ~3% of what we spent to self-publish it...