Hug yourself from the inside out! I had a pouting, “woe is me” moment the other night. Do you have those too? In debriefing it later with my wife, I realized all I really wanted was a “hug”, as in an embrace of myself exactly as I...
I don’t know why my second ex-wife wanted a divorce. I mention that because—7+ years after the fact—I recently realized I still harbored unforgiveness in my heart for this and a couple other things, and it was harming me! I’d been battling an occasional, but growing...
As the lucky inheritor of a bunch of grandkids (my wife has 8 from her life BL, Before Lang), I’ve noticed an interesting trend. When they say “I am _______”, the blank is typically filled in by non-positive things. I point this out becauseour...
Love first, and ask questions later. I was in the air force and come from a military family, so the old saying, “Shoot first and ask questions later”, is imbedded in my brain. I feel over the last 10-15 years, though, I’ve been on a slippery slope into Love; in...
“Vacuums” suck, by which I mean, in the absence of a story told, one will form in our minds, and it’s often not great! If anything, my wife and I typically overcommunicate, which I think is the best way to go. Yet, when it came to a couple of New Year’s weekend...
While Justin Timberlake is bringing sexy back 🤣 my goal is to bring bowing back. Bowing, as in the practice of honoring the light in each person we meet, the lessons for growth into goodness in every experience, the wisdom from hurts and failures, and the...
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