Healing Waters and Beautiful Bodies

Healing Waters and Beautiful Bodies

Isn’t there something healing about water and the way it flows, moves, and sounds? These waters of Cascade Springs, Georgia was a place of healing for soldiers during the Civil War. Our bodies are made primarily of living water, meaning the healing magic of...
Growing Our Love

Growing Our Love

Ukraine. Putin. Trump. Biden. Vac. Anti-vac. The ways we divide and polarize go on and on. What are we to do? Doesn’t it almost feel like getting past our political, national, racial, and religious tribalism is the only way we’re going to survive and thrive? For...
Letting Go, to Let It Shine

Letting Go, to Let It Shine

We’re in a somewhat stormy stretch of life. Yet, “somehow” I feel quite calm and beyond content with things. While, the stressors and struggles we’re navigating aren’t mine to share here—although, getting my doctorate is one—I will say...
A project of Love

A project of Love

Friends, I’m stoked to invite you to a Project of Love.  I’m working on a Doctorate in Leadership & Spiritual Formation, to help people thrive together in life. To make our doctoral projects as successful as possible (mine is about growing and flowing...
Our Deepest Truth

Our Deepest Truth

If I could say one thing to you, it’s this: YOU are Loved/Love. Now and forever, no matter what, you are deeply loved—more than words can express. And, when we peel away the mess and muck of life, I believe the deepest truth of each of us is love. We came from...
Tasting Heaven on Earth

Tasting Heaven on Earth

What warms your heart with love? Whether it’s something you do, an event, a practice, and/or people, what brings bliss bubbling up, and a deep sense of contentment in your soul? Yoga does this for me, because … Yoga isn’t about flexibility, unless one means to...